Weigh In record (no journal entry) for 29 June 2024
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 144.49g | Prot: 138.62g | Carbs: 187.03g.
Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Molho de Mostarda e Mel, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Italac Queijo Mussarela, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Panco Pão de Hamburguer. Snacks/Other: Banana Chips. more...
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1587 kcal
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Exercise:
Resting - 16 hours and 46 minutes, Sleeping - 7 hours and 14 minutes. more...
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Gaining 2.8 kg a Week
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Jimena Ameneiros's Weight History
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