Weigh In record (no journal entry) for 04 July 2024
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69.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 25.68g | Prot: 62.69g | Carbs: 35.82g.
Breakfast: Блины с Творогом. Lunch: Колбаса Докторская, Куриное Филе. Dinner: Хлебный край Булочка Зерновая Фитнес. more...
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Losing 0.9 kg a Week
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lisenok8181's Weight History
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