Weigh In record (no journal entry) for 04 July 2024
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 22.77g | Prot: 83.62g | Carbs: 85.11g.
Breakfast: Adjarian Khachapuri. Lunch: Chili mango & calamari couscous bowl. Snacks/Other: Premier Of Taste Манго на Палочке, Савушкин Продукт Творог Мягкий 0%, Quark sweet bake. more...
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Losing 4.4 kg a Week
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milo.v.jope's Weight History
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