Weigh In record (no journal entry) for 04 July 2024
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 89.01g | Prot: 187.79g | Carbs: 98.86g.
Breakfast: Quaker Avena en Hojuelas, Nature's Best Isopure Zero Carb (Vainilla), Lala Lala 100 +Proteína Light, Kirkland Signature Bebida de Almendra Orgánica sin Endulzar Sabor Vainilla. Lunch: Calabacitas, Torti Regias Tortillas Delgaditas, Carne de Cerdo. Dinner: Tortilla de Maíz, San Juan Carne de Puerco para Trompo. Snacks/Other: Forzagen L-Carnitina. more...
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Losing 1.4 kg a Week
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memo_m_l's Weight History
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