Weigh In record (no journal entry) for 04 July 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 27.92g | Prot: 73.75g | Carbs: 244.30g.
Breakfast: Ovo Cozido, Tirolez Creme de Ricota Light, Dicel Açúcar Mascavo, Pão de Milho (Receita Caseira). Dinner: Maracujá, Banana, Campo Belo Farinha de Mandioca Fina, Tilápia (Peixe) (Cozido,em Calor Seco), Peixe. Snacks/Other: Campo Belo Farinha de Mandioca Fina, AdeS Vitamina de Banana, Carreteiro Arroz Branco, Fanta Refrigerante de Laranja, Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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adrianaquev83's Weight History
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