Weigh In record (no journal entry) for 04 July 2024
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143 kg
Lost so far: 27 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.86g | Prot: 144.94g | Carbs: 41.53g.
Lunch: Vilma Macarrão Integral Parafuso, Fígado de Galinha. Dinner: Clara de Ovo Cozida, Fígado de Galinha, Ovo Cozido. more...
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Losing 3.5 kg a Week
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moreirafilipe's Weight History
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