Ladyrede's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
53.3 kg Lost so far: 53.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
790 kcal Fat: 19.63g | Prot: 53.35g | Carbs: 56.26g.   Breakfast: União Açúcar Refinado, Café. Lunch: Aipim (Cozido), Músculo Bovino. Dinner: Omelete, Alcatra Grelhada, Polenta no Forno ou Fervida. Snacks/Other: Stella Artois Cerveja. more...
Losing 0.1 kg a Week

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Ladyrede's Weight History


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