Weigh In record (no journal entry) for 04 July 2024
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72.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 42.28g | Prot: 111.93g | Carbs: 150.58g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Grão-de-Bico Cozido. Dinner: Lasanha com Carne, Contra-filé Grelhado. Snacks/Other: Yorgus Yorgus Ultra Morango e Banana. more...
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Losing 1.4 kg a Week
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oi.lidia's Weight History
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