Weigh In record (no journal entry) for 04 July 2024
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101.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3391 kcal
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Exercise:
caminhada 2 - 1 hour and 4 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jose.Freire's Weight History
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