Weigh In record (no journal entry) for 04 July 2024
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 41.80g | Prot: 44.71g | Carbs: 157.33g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Eker Çilekli Kefir, Tadım Antep Fıstıklı Bar. Dinner: Sütaş Meyveli Yoğurt, YUVAM Firik Pilavı. more...
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Gaining 0.9 kg a Week
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minosetseo's Weight History
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