Weigh In record (no journal entry) for 04 July 2024
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 42.21g | Prot: 34.91g | Carbs: 94.27g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado, Patê de Frango, Pão de Forma. Lunch: Mandioca Frita, Omelete, Couve Refogada, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Cappuccino, DIA Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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vidinha2's Weight History
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