Weigh In record (no journal entry) for 04 July 2024
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 24.83g | Prot: 20.82g | Carbs: 28.66g.
Breakfast: Zeytin, Dereotu, Beyaz Peynir, Domatesler, Salatalık, Yurdum Közlenmiş Kırmızı Biber, Kızarmış Ekmek, Ceviz, Çırpılmış Yumurta, Yeşil Biber. more...
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Gaining 2.1 kg a Week
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nilkitty's Weight History
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