Weigh In record (no journal entry) for 04 July 2024
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95.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 25.93g | Prot: 60.65g | Carbs: 106.77g.
Breakfast: Nutrend Whey Core 100, Yumurta Beyazı, Fair Dondurma, Birşah Yağsız Süt. more...
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Gaining 1.8 kg a Week
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sonmezererkin's Weight History
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