Weigh In record (no journal entry) for 04 July 2024
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 15.04g | Prot: 84.17g | Carbs: 146.86g.
Breakfast: Tours Atum Pedaços com Batata Doce Ao Natural . Lunch: Amalfi Pão de Sanduíche Integral sem Lactose, Peito de Frango, Polenta (Cozido). Snacks/Other: Nestlé Iogurte Grego Light, Bananas, Danone Yopro 15G High Protein Morango. more...
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Losing 0.6 kg a Week
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Virginia Rolim's Weight History
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