Weigh In record (no journal entry) for 04 July 2024
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 57.61g | Prot: 46.79g | Carbs: 131.48g.
Breakfast: Гречка с Курицей, Бутерброд с Маслом и Сыром. Dinner: Лента Торт Прага, Курица с Рисом. more...
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Losing 0.6 kg a Week
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Hallelujah George's Weight History
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