Weigh In record (no journal entry) for 04 July 2024
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63.8 kg
Lost so far: 19.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 68.84g | Prot: 143.21g | Carbs: 318.89g.
Breakfast: X-Tra Kevytmajoneesi, Milbona L.Casei, Espresso Coffee, Gala Apples, Kiwi Fruit, Vaasan Ruispalat, Strawberries, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Milbona Rasvaton Raejuusto 0,2%, Calvo Tonnikalaa Vedessä, Cucumber, Cherry Tomatoes, Bell Peppers, Zucchini , Red Onions, Broccoli , Sweet Potato , Olive Oil , Freshona Bio Lentils. Dinner: Poke Bowl. Snacks/Other: Elovena Kaurapuuro, Arla Protein Salted Caramel BCAA Pudding, PB2 Powdered Peanut Butter, Elovena Kaurapuuro, Banana, Milbona Rasvaton Maitorahka Laktoositon, Pirkka Nektariini, Grapes, Strawberries , Sweet Cherries , Apricot. more...
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Losing 1.8 kg a Week
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Ellallaalaa's Weight History
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