Weigh In record (no journal entry) for 03 July 2024
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.02g | Prot: 69.62g | Carbs: 173.47g.
Breakfast: 이즈니 무염 버터, 홈메이드 요거트, マイプロテイン プロテイン, 곡물식빵. Lunch: 계란초밥, 연어초밥, 광어초밥, 새우초밥, 낙지젓갈, 농심 배홍동 비빔면, 김치, 닭가슴살. Snacks/Other: 로아커 로아커웨하스 미니스 바닐라. more...
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steady weight
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Jung Emily's Weight History
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