Weigh In record (no journal entry) for 04 July 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 9.91g | Prot: 9.83g | Carbs: 23.97g.
Breakfast: Салат Овощной с Маслом. Lunch: Lipton Холодный Чай Черный со Вкусом Арбуз и Мята. Dinner: Vici Морепродукты. more...
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Losing 0.7 kg a Week
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