Niketas's Journal, 04 Jul 24

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80.3 kg Lost so far: 0 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
243 kcal Fat: 8.21g | Prot: 16.14g | Carbs: 26.80g.   Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado,  Café Expresso. more...
Losing 2.5 kg a Week



     
 

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Niketas's Weight History


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