Weigh In record (no journal entry) for 04 July 2024
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55.9 kg
Lost so far: 14.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 50.63g | Prot: 93.60g | Carbs: 233.74g.
Breakfast: Banane, Maple Joe Sirop d'érable , Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Nestlé Dessert Chocolat Noir, Danone Hipro Stracciatella. Lunch: Pain d'épeautre, Ambrosi Ricotta, Rustica Douceur Balsamique , Pastèque, Pêches, Avocat, Oeuf, Salade Verte, Courgette, Carottes. Dinner: Asia Green Garden Brochettes de Poulet Façon Teriyaki, Tempura de Crevettes, Planet Sushi Maki Avocat Cheese, Planet Sushi California Thon Cuit, Eat Sushi Salade de Choux Japonais, Suzi Wan Sauce Soja Sucrée . Snacks/Other: Envia Crème Dessert Riche en Protéines. more...
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Losing 0.6 kg a Week
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oceaneolvz's Weight History
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