Weigh In record (no journal entry) for 04 July 2024
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105.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 32.92g | Prot: 106.28g | Carbs: 151.92g.
Breakfast: Milfina Kondensmilch 10%, Kaffee mit Milch, Cappuccino, Kaffee mit Milch, Alpro Mandelmilch Ungeröstet Ungesüsst, Milfina Milch 1,5% Fett, Original Beans Cusco Chuncho 100%, Milch 1,5%. Lunch: Vaihinger Multivitamin 10 Fruchtsaft, Kaffee, Milch 1,5%, Bofrost Paprikagemüse, Edeka Putenschnitzel , Milch 1,5%, Kaffee, Cappuccino. Dinner: Aprikosen, Hähnchenbrustfilet, Gelbe Paprika, Süßkartoffel. more...
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Losing 4.2 kg a Week
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Lucky767's Weight History
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