Weigh In record (no journal entry) for 04 July 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 65.55g | Prot: 62.75g | Carbs: 243.35g.
Breakfast: Herkkumaa Viipaloituja Kurkkuja, Valio Arki Gouda, Vaasan Ruispalat, Valio Profeel Suklaavanukas, Friggs Riisikakkuja Juuston Makuisia, Kahvi. Lunch: Coca-Cola Coca-Cola, Pirkka Tomaatti, Barilla Spaghetti Integrale, Eldorado Tomaattimurska, Fallero Härkäpapu-Punajuurifalafel. Snacks/Other: Friggs Juuston Makuinen Riisikakku, Taffel Broadway, Espresso House Tee - Earl Grey, Taffel Broadway, Ingman Salmiakki Kermajäätelö Laktoositon. more...
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Losing 0.7 kg a Week
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patonkija's Weight History
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