Jelehanni's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
85.4 kg Lost so far: 2.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
1929 kcal Fat: 97.24g | Prot: 72.64g | Carbs: 181.95g.   Breakfast: Vaasan Ruispalat, Сливочное Масло, Valio Polar Kevyt 10, Вареное Яйцо, Savuhovi Liekitetty Kalkkuna. Second Breakfast: LU Digestive, Абрикос, Tere Kohupiim. Lunch: Ismet Kebab Ranskalaisilla . Afternoon Tea: Eesti Pagar Napoleoni Kook. Dinner: Мёд, Taivalkosken Mylly Talkmuru, Valio A+ Luonnonjugurtti, Персик, Абрикосы. more...
2244 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Jelehanni's Weight History


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