Weigh In record (no journal entry) for 04 July 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 64.28g | Prot: 44.78g | Carbs: 90.15g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta, Balparmak Süzme Çiçek Balı. Lunch: Lor Peyniri, Çoban Salatası, Eti Lifalif Kakaolu Kahveli Yulaf Bar , Kavrulmuş Karışık Kuruyemiş, Salçalı Makarna, Beyaz Ekmek. more...
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Losing 0.7 kg a Week
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glzrgzhn's Weight History
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