Weigh In record (no journal entry) for 04 July 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 14.07g | Prot: 20.31g | Carbs: 96.82g.
Breakfast: Tadım Gün Kurusu Kayısı , Hurma, Muzlu Yumurtalı Unsuz Kek. Lunch: Danone Activia Çilekli Yoğurt, Yumurta, Zeytin. Dinner: Migros Kiraz. Snacks/Other: Muz. more...
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steady weight
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