Weigh In record (no journal entry) for 04 July 2024
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111 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.84g | Prot: 54.32g | Carbs: 57.39g.
Breakfast: Ашан Грецкий Орех Очищенный, Овсянка Запаренная. Lunch: NL International Smart 4.0 Черничный Йогурт. Snacks/Other: Абрикосы, Магнит Творог Обезжиренный ГОСТ. more...
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Losing 1.1 kg a Week
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Шакира1401's Weight History
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