Weigh In record (no journal entry) for 04 July 2024
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.79g | Prot: 44.91g | Carbs: 47.73g.
Breakfast: Tomat Merah, Sambal Goreng, Tahu Kukus, Sayuran Rebus (tanpa Daging), Nasi Putih, Sambal Matah, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 2.1 kg a Week
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Stevi 0707's Weight History
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