Weigh In record (no journal entry) for 04 July 2024
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74.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 40.17g | Prot: 40.62g | Carbs: 87.33g.
Breakfast: Парус Лаваш с Курицей и Сыром, Цезарь Салат Цезарь с Курицей. Dinner: Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Кофе с Молоком, Нектарины. more...
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Losing 2.1 kg a Week
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Karina699999's Weight History
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