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sonunda 77 kiloyu gördüm. Neredeyse 1 aydır 2 kilo alıp veriyorum.
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77.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.21g | Prot: 22.41g | Carbs: 55.55g.
Breakfast: Haşlanmış Yumurta, Domatesler. Lunch: Elma, Süt. more...
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Losing 3.5 kg a Week
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gunesyilma's Weight History
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