Weigh In record (no journal entry) for 04 July 2024
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3399 kcal
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Fat: 133.84g | Prot: 227.23g | Carbs: 323.97g.
Breakfast: Auchan Lody Waniliowe, Algida Big Milk Truskawka, Vivio Mąka Migdałowa, All Nutrition Cherry in Jelly, Фрукт Абрикос, J.D. Gross Czekolada Gorzka 95% Ekwador, Targroch Orzechy Włoskie, Mlekovita Twarog Polski Chudy, Калоризатор Груша Конференция. Lunch: Lidl Polędwiczki Z Kurczaka w Marynacie, Marinero Krewetki Białe Vannamei, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Plony Natury Kasza Jęczmienna, Olive Oil, Квлоризатор Огурец, Калоризатор Шампиньоны, Калоризатор Помидор, Ketchup, Biedronka Awokado Hass, Калоризатор Яйцо, Światowid Ser Salami. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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