Weigh In record (no journal entry) for 04 July 2024
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 27.17g | Prot: 38.14g | Carbs: 113.00g.
Breakfast: Minyak Wijen, Mama Suka Saus Bulgogi, Tahu, Sawi Putih. Lunch: Pepaya. Dinner: Saori Saus Bulgogi, Nasi Putih, Sawi Putih, Tahu. Snacks/Other: Mikako Mikako Rasa Rumput Laut, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 1.3 kg a Week
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jasminejihan1992's Weight History
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