drea663's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

129 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 July 2015:

2200 kcal

Fat: 113.51g | Prot: 141.80g | Carbs: 151.31g. Breakfast: Magerquark, Pflanzenöl, Lidl Gemüsepfanne Asiatische Art, Ei. Lunch: REWE Beste Wahl Frischella Joghurt & Kräuter, Ofenkartoffel (ohne Schale gegessen), K-Classic Hackfleisch Gemischt Fettreduziert. Dinner: Bofrost Babymöhren, Milbona Kräuterquark. Snacks/Other: Aldi Käse-Laugenstange, Gebirgsjäger Delikatesse Wiener Würstchen. more...

3820 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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drea663's Journal, 27 Jul 15

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