Weigh In record (no journal entry) for 03 July 2024
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97.3 kg
Lost so far: 3.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 28.37g | Prot: 63.28g | Carbs: 120.86g.
Dinner: Lacta Bis, Filé de Frango Grelhado, Alface de Folha Verde, Escarola Refogada, Arroz Branco (Cozido). Snacks/Other: Swift Mini Pão Francês, Liv Up Carne Louca, 3 Corações Cappuccino Classic, Jussara Leite Desnatado , Bolo de Milho, Casa de Bolos Bolo de Iogurte. more...
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Losing 0.7 kg a Week
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annaluu83's Weight History
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