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Didn't record my food or exercise yesterday. I WILL DO it today!
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98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 87.40g | Prot: 97.75g | Carbs: 27.44g.
Breakfast: Mayonnaise, bacon, Whipped cream cheese, jalapeno pepper, White american cheese, Black Forest Ham Slices, cube steak, Sugar Free Hazelnut Liquid Coffee Creamer, deviled eggs. Lunch: White Albacore Tuna in Water, mixed greens. Snacks/Other: splenda, lebanon bologna, water. more...
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2908 kcal
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Exercise:
Driving - 29 minutes, Sitting - 6 hours, Swimming (slow) - 15 minutes, Housework - 1 hour, Resting - 9 hours and 31 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 6.3 kg a Week
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kimmiedgibs's Weight History
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