Weigh In record (no journal entry) for 10 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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2096 kcal
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Fat: 86.76g | Prot: 57.05g | Carbs: 271.98g.
Breakfast: Sade Kek, Becel Tereyağı Keyfi, Beyaz Ekmek, Vişne Reçeli, Yeşil Zeytin. Lunch: Lipton İce Tea, Banvit Hamburger. Dinner: Komposto, Yayla Çorbası, Peynirli Börek, Kıymalı Karnabahar. Snacks/Other: Pınar Yarım Yağlı Süt, Nescafe 3 Ü 1 Arada, Milka Beyaz Çikolatalı Gofret, Ülker Coco Star, Eti Tutku. more...
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1430 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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bagdat.desu's Weight History
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