Weigh In record (no journal entry) for 03 July 2024
|
143.5 kg
Lost so far: 26.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 28.39g | Prot: 112.71g | Carbs: 71.39g.
Lunch: Peras, Vilma Macarrão Integral Parafuso, Fígado de Galinha. Dinner: Ovo Cozido, Clara de Ovo. Snacks/Other: Peras. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moreirafilipe's Weight History
|