Weigh In record (no journal entry) for 27 July 2015
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.53g | Prot: 108.27g | Carbs: 91.56g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Yoplait Petit Suisse 0%, Baguette, Boursin Ail et Fines Herbes, Carrefour Blanc de Poulet, Céréal Bio Salade de Lentilles. Dinner: Sucre, Auchan Fromage Blanc 0%, Riz Basmati (Cuit), Blanc de Poulet, Poivrons Verts, Tomates Rouges, Fromage Feta, Salade Verte, Olives Vertes. more...
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4800 kcal
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Exercise:
Running - 10/kph - 30 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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