Weigh In record (no journal entry) for 27 July 2015
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81 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 47.47g | Prot: 63.22g | Carbs: 44.33g.
Breakfast: Сосиски Молочные, Кефир 1%, Яйцо. Lunch: Пей Молоко Ряженка 1%, Овсяная Каша на Молоке. Dinner: Курица Вареная, Рузское Молоко Пахта, Яйцо Куриное, Помидоры. more...
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steady weight
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