Weigh In record (no journal entry) for 03 July 2024
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.59g | Prot: 58.21g | Carbs: 87.77g.
Breakfast: Бутерброд с Маслом и Сыром, Каша Пшенная на Молоке. Lunch: ВкусВилл Гуляш из Говядины, Увелка Ячневая Каша на Воде. Dinner: Сахар, Жимолость, Простоквашино Сметана 15%, Алтайская Буренка Творог 2%. more...
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Losing 7.7 kg a Week
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annagrigirva1989's Weight History
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