Weigh In record (no journal entry) for 03 July 2024
|
114.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 63.71g | Prot: 90.15g | Carbs: 260.46g.
Breakfast: Ovo Mexido, Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Francês, Café com Leite e Açúcar. Lunch: Carne Moída Refogada, Macarrão sem Carne com Molho de Tomate, Arroz Amarelo, Ideal Feijão Carioca. Dinner: Leite com Chocolate (Integral), Bahamas Pão Francês com Queijo , Sopa de Feijão. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luferrazf's Weight History
|