Weigh In record (no journal entry) for 29 June 2024
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 108.33g | Prot: 133.46g | Carbs: 76.51g.
Breakfast: Пиццерио Сырная Пицца, Простоквашино Молоко 2,5%. Lunch: Шашлык из Свинины. Dinner: Черешня, Творог 5%, Пятерочка Сливы. more...
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Gaining 5.6 kg a Week
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mam5x.ru's Weight History
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