Weigh In record (no journal entry) for 03 July 2024
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 39.96g | Prot: 87.44g | Carbs: 137.57g.
Lunch: Lacta Bombom Sonho de Valsa, Garoto Baton Ao Leite, Garoto Baton Ao Leite, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: CCGL Leite Condensado, União Açúcar Refinado, Hortifruti Abacate, Matzo, Gomes da Costa Atum Sólido Ao Natural (60g), Vigor Requeijão Light. more...
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Losing 1.1 kg a Week
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beccavidal's Weight History
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