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spacenova
Journal
03 Jul 24
spacenova's Journal, 03 Jul 24
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Weigh In record (no journal entry) for 03 July 2024
65.7 kg
Lost so far:
0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
955 kcal
Fat: 50.13g | Prot: 34.07g | Carbs: 85.09g.
Breakfast:
Haşlanmış Yumurta.
Dinner:
Patates Kızartması, Pişmiş Havuç, Kabak.
Snacks/Other:
Biscolata Stix, Uludağ Frutti Elmalı Soda.
more...
152 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 0.1 kg a Week
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spacenova's Weight History
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