Mike in NC's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024

74.6 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

426 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Comments

Wow, wtg! 👏

03 Jul 24 by member: Val_Lily


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Mike in NC's Weight History