Weigh In record (no journal entry) for 03 July 2024
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109 kg
Lost so far: 23.8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 47.59g | Prot: 22.03g | Carbs: 47.70g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Манная Каша на Воде. Lunch: Чай, Салат Овощной с Маслом, Кухня на Районе Шурпа с Бараниной и Нутом. more...
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Gaining 6.3 kg a Week
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minnibaeva.sveta's Weight History
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