Fernanda Maria Santos's Journal, 03 Jul 24

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Weigh In record (no journal entry) for 03 July 2024

72.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

1409 kcal

Fat: 47.04g | Prot: 90.83g | Carbs: 153.83g. Breakfast: Whey Protein. Lunch: Monster Energy Energético (200ml), Carne de Porco, Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Cappuccino. more...

1977 kcal

Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Fernanda Maria Santos's Weight History

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