Weigh In record (no journal entry) for 03 July 2024
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47.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 64.30g | Prot: 53.00g | Carbs: 141.35g.
Breakfast: VOLT Energy Голубика-Гранат. Dinner: Boombar Протеиновый Батончик Чизкейк, Ikea Мороженое Рожок. Snacks/Other: Красный Пищевик Козинак Арахисовый, Красная Цена Кола. more...
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Losing 2.1 kg a Week
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