Weigh In record (no journal entry) for 03 July 2024
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 47.36g | Prot: 91.17g | Carbs: 99.69g.
Breakfast: Concombre (Pelé), Banane, Pingo Doce Queijo Flamengo Sem Lactose, Vidaceleiro Pão Low Carb Sem Glúten. Lunch: Fruit de la Passion, Schär Spaghetti sans Gluten, Guloso Polpa de Tomate, Huile d'Olive, Picanha, Carottes. Dinner: Mayonnaise Régime, Raisins, Pingo Doce Queijo Flamengo Sem Lactose, Costatum Atum Posta Ao Natural, Huile d'Olive, Schär Pain Céréales 7 Graines et Céréales sans Gluten, Tomates. more...
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Losing 0.8 kg a Week
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kristyna.car's Weight History
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