Weigh In record (no journal entry) for 03 July 2024
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44.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 67.87g | Prot: 104.41g | Carbs: 126.90g.
Lunch: 석박지, 삶은계란, 찹쌀밥, 삼계탕. Dinner: 삶은계란, 꼬치어묵, 우동, 파리바게트 케이준 치킨 샐러드. Snacks/Other: 티라미수. more...
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Losing 1.4 kg a Week
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