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Annascorner
Journal
03 Jul 24
Annascorner's Journal, 03 Jul 24
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Weigh In record (no journal entry) for 03 July 2024
67.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2024:
1493 kcal
Fat: 63.17g | Prot: 70.39g | Carbs: 152.66g.
Breakfast:
Skåne Mejerier Prästost 35%, Bregott Bregott Ekologisk, Surdegsbröd.
Lunch:
Garant Granola Äpple & Jordgubb, Skåne Mejerier A-Fil, Skåne Mejerier Lättmjölk, Forever Ultra Vanilla Shake Mix.
Dinner:
Pasta med Köttfärssås.
Snacks/Other:
ICA Sötmandel .
more...
1740 kcal
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Annascorner's Weight History
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